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AJ Gogas is a Queensland based artist and educator engaging dynamically at the intersection between art and experience.
Her expression adapts art-based practices into radical new motions. Harnessing lived experience, shifting through transition into visibility. The vibrant fluidity of movement and expansion offers a space for inclusion, vulnerability and exploration.
Her somatic practice empowers integrity, flow and holding importance to attending our nervous system. A space that honours creation without fixation on outcome. Diving deeply into rhythm, her practice is diverse. AJ draws upon potent personal experience with post-traumatic stress disorder (PTSD) and living with a disability.
Integration through expression offers support and tangibility to an emotive and ineffable light. AJ's practice negotiates and validates creation with the purpose of healing and empowerment.
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A ritual of release, breathing out all that no longer serves you. Alveoli honours our body in flow, capturing the rhythmic vibrations marking the beginning of something new. This piece is an expression of expansion, the openness we allow ourselves when letting go. An internal weaving, a nurturing escape – absolution from the weight we hold so dear.